Ham and Cheese Muffin Recipe – Make Ahead and Freeze for Lunches


Ham and Cheese Muffins Make Lunches Easier

Do I ever remember the start of the school year.   The crazy busy mornings getting everyone out the door was challenging, but take out lunches for three active boys was by far the hardest and most expensive part of the school week.    No microwaved leftovers or fridges at schools made it a whole different challenge.  Premade easy to grab meals like these Ham and Cheese Muffins were a lifesaver for school lunches or between sport practices.

The boys had occasional premade lunch treats like puddings, but they were to add variety the small portion sizes did nothing towards making them feel full.

Ham and Cheese Muffins, Freeze ahead lunches, savory muffin recipes


These muffins are huge, I make them in supersized muffin cups this recipe makes 12 of these big boy sized muffins.  If you are making regular sized muffins this recipe will make 24 muffins for smaller children’s lunches.

Ham and Cheese Muffins, Freeze ahead lunches, savory muffin recipes for back to school.

Ham and Cheese Muffin Recipe


4 cups flour

4 tbsp sugar

2 tbsp baking powder

1/4 tsp salt

1/2 tsp ground pepper

2 cups grated cheddar

2 cups cubed ham or meat ends

2 eggs beaten

2 cups milk

1/2 cup melted butter (or oil if you prefer)

Preheat your oven to 400 F.

Prepare the ham or whatever luncheon meat you have. To follow the recipe use a small boneless ham and dice into small cubes.  Brown in a small frying on low making sure it’s cooked.  My sons also liked the muffins if I substituted the ham with cut up pepperoni sticks, or meat ends from the deli.

Cutting ham for ham and cheese muffins. An easy make ahead fall recipe perfect for back to school.

While the ham is cooking line your muffin tins with paper cups.

In a large bowl. , add the flour, sugar, baking powder, salt, and pepper.  Whisk together to make sure the baking powder is distributed.  I use a pepper grinder and add quite a bit of pepper.

How to bake freezable ham and cheese muffins. A really easy to make back to school recipe.

Add the grated cheese and the cooked ham and mix.

Mixing freeze ahead back to school ham and cheese muffin recipe.


Make a well in the center of the dry ingredients.

Place two slightly beaten eggs, the milk and the melted butter (oil) into the well.    Mix the wet ingredients together first, then widen your stirring and incorporate the dry ingredients until just incorporated.

Place the batter equally in your muffin tins and bake at 400 F until golden.

Ham and Cheese Muffin recipe. A savory muffin recipe that freezes and is perfect for back to school.

The timing depends on how large your muffins are.  Bake small muffins about 20 minutes, large muffins about 25 minutes.



Let the muffins cool completely.  When I was preparing them for lunches, I put each muffin in a sandwich bag with a little pat of hard butter then froze them.

The boys would take them out of the freezer in the morning and they would be thawed by lunch time.

These make a nice change from sandwiches and have prevented me from needing to send money to school many many times.  I am sure you will find these muffins very handy to have on hand.




Ham and cheese muffins, a savory muffin that's really good for back to school lunches.


Ham and Cheese Muffin recipe. A fall muffin recipe that's great for back to school.

Ham and Cheese Muffins, Freeze ahead lunches, savory muffin recipes


8 thoughts on “Ham and Cheese Muffin Recipe – Make Ahead and Freeze for Lunches

    1. They are delicious warm. I bet they would be good for breaky. I just always made them for a grab and go lunch. Thank you for commenting Debra. Enjoy your week.

  1. I need to make these muffins. So great as a quick breakfast idea, now that we once again have to rush out the door so my son doesn’t get yet another tardy slip… I’ll take a few out of the freezer and ‘revive’ them in the oven. Yes!

    1. They are delicious warm. I prefer them warm but haven’t thought of them as breaky. Thanks for commenting Milena.

  2. I am so going to use this recipe for lunch! Sailor is at home right now (not working), and while he is pretty self-sufficient, I think this will be a big help for him at lunchtime. I can ALSO make these available for those week-ends when I am in the middle of something (cleaning house, blogging) and don’t want to come to a full halt just to make lunch. They seem quick, easy and delicious ! You are hitting all the notes here !! Thank you!

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